Prediabetes symptoms

Diabetes Awareness Week

Diabetes UK's diabetes awareness week 2022 is the 13-19 June to support those living with diabetes with education, helplines, and more.

Man and woman in kitchen chopping vegetables

Can Fitbit help me manage my diabetes?

If you’ve recently been diagnosed with type 2 diabetes, or told that you’re at risk, an activity tracker could be help you exercise more and lose weight.

Mixture of fruits on a wooden chopping board

What is the Glycaemic index (GI)?

All you need to know about the glycaemic index from GI foods to managing blood glucose levels. Find top tips for adding more GI foods to your diet here.

No bake cinnamon oatmeal energy balls recipe

Are you looking for a snack to help you through a long afternoon? Why not try these no bake cinnamon oatmeal energy balls?

Squares of dark chocolate on a slate background

Which no added sugar chocolate is the best?

Not sure which diabetic chocolate or no added sugar chocolate is the best? We put 4 chocolate bars suitable for those living with diabetes to the test.

Sugar-free ginger biscuits recipe

To add a treat to your balanced diet, why not try these sugar-free ginger biscuits? They're easy, vegan, and contain pure oats, a low GI source of energy.

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Diabetes Awareness Week

Can Fitbit help me manage my diabetes?

What is the Glycaemic index (GI)?

No bake cinnamon oatmeal energy balls recipe

Which no added sugar chocolate is the best?

Sugar-free ginger biscuits recipe