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How much money could you save on cigarettes if you stopped smoking?

Approved by our Clinical team | Sep 16, 2022

How much could you save on cigarettes in a year after quitting smoking?*

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If you smoke 20 cigarettes a day at £12 a pack, here are the eye-opening numbers for how much you’ll save on cigarettes in a year after you quit smoking.

In the first week: £84
In the first month: £360**
In 6 months: £2,190
In the first year: £4,380
In 5 years: £21,900

How much money can you save by quitting smoking?

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The good news is that as soon as you decide to stop smoking, you should start seeing the savings roll in. Although you’ll spend money on Nicotine Replacement Therapy (NRT) products to support your quit journey, in the end it should work out a lot cheaper than smoking. And once you’re smoke-free you won’t spend a penny on anything smoking related!

It won’t be long before you notice that extra money in your wallet, bank account or jar above the fridge. Literally seeing these savings stack up can be great motivation to help you stay on track and meet your smoke-free goals.

Begin your journey to a smoke-free future with NICORETTE®

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Our range of Nicorette ® products products support you along your quit smoking journey. Each one harnesses the power of Nicotine Replacement Therapy (NRT) to help you stop for good. They help reduce your nicotine cravings, by providing you with lower levels of nicotine than is found in cigarettes to help satisfy your nicotine withdrawal symptoms. This can reduce any challenging withdrawal symptoms you experience along the way.

Combining a patch with a fast-acting Nicotine Replacement Therapy product such as Nicorette® QuickMist Mouthspray can often be a very effective route to stop smoking success – that’s good news for both your health and your wallet. So get started on your journey to a smoke-free future today by finding the right Nicorette® product for you.

*Saving based on the cost of cigarettes and does not include the cost of Nicotine Replacement Therapy products
**based on a 30 day month.